Change is possible! My strength lies in helping you grow personally and find emotional relief by providing support, insight, and opportunities for change within the context of a collaborative and warm therapeutic relationship. My approach is genuine, encouraging, energetic, and insightful. I specialize in helping individuals to gain resolution and clarity about distressing situations and emotions, uncover and develop personal strengths, generate healing of past and present wounds, and become "unstuck" overall.
I work hard to create a safe, nurturing, and dependable therapeutic environment with encouragement, perceptiveness, knowledge, and personal connection. Throughout the course of therapy, we will focus on both present and past concerns, develop insight, and generate change regarding the concerns that you bring forward.
With a background of diverse experience, I am comfortable working with a wide range of individuals and problems including, but not limited to, depression, anxiety, identity, self-esteem, adjustment to change, loss, and recovery. I invite you to contact me to set up a phone or e-mail consultation. I will be excited to help you move towards your personal goals!